LAST CALL! your chance to RSVP to our yoga and bike adventure ( followed by snacks and tea tasting) will be tomorrow at 10pm PST. This is a fun and healthy way to celebrate the AUTUMN EQUINOX,, When you register we will offer you the deets on where exactly we will be meeting up! CLICK HERE >>> http://ow.ly/p2nsR <<<< NAMASTE!
“A real love letter is made of insight, understanding, and compassion. Otherwise it’s not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write.”thich nhat hahn http://ow.ly/i/39Tq7 http://ow.ly/i/39Trg
“Everything want to be loved. Us sing and dance and holler, just trying to be loved.”
— Alice Walker, “The Color Purple.”
” My story isn’t pleasant, it’s not sweet and harmonious like the invented stories; it tastes of folly and bewilderment, of madness and dream, like the life of all people who no longer want to lie to themselves.”- Hermann Hesse
NEW YOGA CLASS with MISIA! @theperfectsidekick
STARTING THIS FRIDAY 9/20 at 6:15pm YOGA 202 This class is great for those who have been practicing yoga regularly for 3-6 months or longer. CLICK HERE TO SIGN UP! http://ow.ly/oTrBD . Your FIRST CLASS is FREE!
” Naming myself is a survival tactic.”- Gloria Anzaldua
There are few singers who make me go ape poop crazy when I listen to their music ..MJ,James Brown,Sam Cooke, Jackie Wilson, Prince, Teena Marie to name a few… but in the last decade Amy Jade Winehouse really won me over , Back to Black is one of the best R&B albums of all time. Its too bad Amy did not have the chance to be the prolific and successful artists she was destined to be… her vocal ability, songwriting and collaboration with top notch producers was dynamite. Yes I KNOW.. for every amy winehouse ( adele, joss stone etc) there are thousands of black women who can sing her under the table.. But I have to give Amy her props.. she would have been 30 years old this weekend. #RIP Amy Winehouse ( 1983-2011) http://ow.ly/i/33t2M
“Take a look at your belief system and see if you are holding yourself back by not believing sufficiently in the possibility of prosperity. Can you realistically imagine yourself as a successful, satisfied, fulfilled person? Can you really open your eyes to the goodness and beauty and abundance all around you? Can you imagine this world transformed into a prosperous and supportive environment in which everyone can flourish?”- Shakti Gawain,”Creative Visualization” #financialwellnessfridays http://ow.ly/i/36bnK