Monthly Archives: November 2013

“Ooh your kisses , sweeter than honey..


“Ooh your kisses , sweeter than honey.. guess what!? so is my $$..”
Find out about the COUNTDOWN to the SWEET SPOT>>>
I am a couple weeks away from my deadline , help me out ya’ll! #financialwellnessfriday




SO HARD FOR IT HUNNY! I know its a lil early for throwback thursday, but ms. donna summers is giving me everything in this video. Everyone knows what its like to work hard toward a financial goal. So as you know! I am THREE WEEKS AWAY from reaching my goal for funding my YOGA BOOK FOR FULL FIGURED FOLKS and YOGA TEACHER TRAINING FOR SURVIVORS OF SEXUAL VIOLENCE. Click here to view the gifts i offer those who have donate >>CLICK HERE THANK YOU!

‘Thank you’ is the best prayer that an


‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.”- Alice Walker

INTERACTING WITH OUR WOUNDS: Weighing in on Women,Food & Obesity-This was an online holistic health webinar focusing on the mental and emotional element of eating and the impact it has on our bodies. I lead this class with my friend Psalm on January 30th, 2013. The Call included:
* discussing the mass media’s oppression of fat people via Fat Shaming ( “The Biggest Loser”)

*Why is yoga so effective?

*Conscious Eating Meditation

If your secret wasn’t dirty would you bother to keep it.?
What is the turning point? you can’t have the secret running you,you can’t numb it out or block it out learn how to dance with it and feel free to live your life! What is your body’s journey?
As a THANK YOU , I am offering you the RECORDING of this potent and insightful
Here is the playback info! Enjoy!
*TRIGGER WARNING* – Psalm and I share info about incidents of trauma in our lives and how we overcame them in this webinar.
playback call-in number (712)432-3903
Conference Access Code:
0# (zero pound)

I have THREE WEEKS LEFT to reach my goal for funding my project for FULL FIGURED YOGIS and YOGA TEACHER TRAINING for SURVIVORS of SEXUAL VIOLENCE. Click here to learn about the gifts I am offering those who donate, there is no donation too big or small. THANK YOU! CLICK HERE >>

“I wouldn’t sell my bike for all the mon


“I wouldn’t sell my bike for all the money in the world. Not for a hundred million, trillion, billion dollars!”- Pee- Wee Herman
But I have 3 weeks to reach my goal for my campaign for my YOGA BOOK and UNIQUE YOGA TEACHER TRAINING , there is no donation too big or small. There are some cool perks for anyone who donates..learn more .. CLICK HERE >>> THANK YOU!