[GEMINI INSPIRATION]
Im a proud Gemini!
Today I celebrate Ms. Naomi Campbell born 5/22
You can show your Gemini appreciation here: http://ow.ly/NcGQ6
#face
http://ow.ly/i/aUtoy
http://ow.ly/i/aUume
[HERBS & WELLNESS]
I’m leading a special Chakra balancing class today!
with essential oils with Laura Ciapponi of Nourishing the Whole
7:15pm @squareoneyoga ( Emeryville)
Class is Sliding Scale : )
Sign up here :http://www.squareoneyoga.com/
[GEMINI INSPIRATION]
Im a proud Gemini!
Today I celebrate BIGGIE SMALLS born 5/21
Christopher George Latore Wallace
(SUNRISE May 21, 1972 – SUNSET March 9, 1997)
BIGGIE MIX here: http://ow.ly/NcGXf
You can show your Gemini appreciation here: http://ow.ly/NcGQ6
#RIPBIGGIE
http://ow.ly/i/aUtoy
[Mental Health Month]
May is Mental Health Month, I’m a healer but am no stranger to depression & anxiety. Im writing a book of my own ( focused on Body Positivity ,Yoga & Wellness) … I have two friends who are editing a book that focuses on WOMEN OF COLOR & Mental Wellbeing. I have contributed some of my writing to the book . Very Excited ! CLICK HERE to SUPPORT Vanessa & Iresha’s BOOK #womenofcolor #mentalwellness #thecolorofhope
http://igg.me/at/colorofhope/x
[AFFORDABLE BODY POSITIVE YOGA]
TONIGHT & EVERY TUESDAY 7:15pm
JOIN US!
@squareoneyoga ( Emeryville )
Try your first class for FREE… then $1 per class after that!
We will be focusing on Yummy Hip Openers for LARGER BODIES ..WOOT!
: )
SIGN UP HERE ( it takes 1min) :http://ow.ly/N8QMC
http://ow.ly/i/aT1Be http://ow.ly/N8QMC
[HUNGRY?]
My friends @ Ocean Rich Communities of Alaska (ORCA) invite you to an evening of community: good food, good people, film screenings, Round Dance, and more. ( I tasted the Salmon from Alaska a few weeks ago and it was DELISH!)
Saturday, May 16
Doors at 6pm, Dinner at 7pm
FB INVITE: on.fb.me/1AXh9e6
RSVP HERE: bit.ly/1e1KJdh
Come celebrate the first Alaskan Sockeye Salmon of the year!
Join ORCA as we share the gift of Salmon with our community. The Copper River Reds will be the first catch of season, straight from the water to our tables in 48 hours.
We want to offer thanks to The Creator for blessing us with precious Salmon and to share the bounty, and grow our Bay Area community Potlatch styleNative style.
All are welcome to this evening of abundance celebrated by Indigenous Peoples, social entrepreneurs, food lovers and change artists from all over creation.
Reserve your seat ASAP!
$25 suggested donation to sustain future events – all are welcome.
Program:
6pm Doors Open
6:30pm Film Screening
7pm Community Dinner & Potlatch
Alaska Sockeye Salmon (Copper River Reds) from ORCA
Greens & veggies fresh from the garden thanks to Cultural Conservancy
Delicious fixings courtesy of Mandela Marketplace
9pm Round Dance
The Intertribal Friendship House is a drug and alcohol free venue.
Please be respectful of that policy. http://ow.ly/i/aNJyq
[AFFORDABLE BODY POSITIVE YOGA]
7:15pm TONIGHT & EVERY TUESDAY
SQUARE ONE YOGA ( emeryville location)
Click here to RSVP:bit.ly/1H28DML
TRY YOUR 1st CLASS FOR FREE ( inbox me for DEETS) + $1 per class after that..
We will have @squareoneyoga yoga teacher training graduate Jen Su assisting me in class tonight. She is not FULL FIGURED but wants to be knowledgeable about how to lead BODY POSITIVE class as a new yoga instructor.
http://ow.ly/i/aMVmu
